I have walked the caregiving path for 15 years, learning firsthand what it’s like to feel overwhelmed, unsure, and completely alone. I have sat in more waiting rooms than I ever knew could be so uncomfortable. Screamed in almost every parking lot after appointments, and cried more times than eyes should hold tears.

Always trying to figure out the next step in our journey, wishing I had someone to be with me. That is the friend I want to be for you.

I combine my lived experience with my knowledge as a certified mental health coach, a lifelong learner, and a research enthusiast. My ability to dig into professional studies and articles; As well as my desire to learn strategies and techniques from professionals, allow me to bring you practical ways to care for your loved one and yourself.

My gift is in finding creative solutions, advocate confidently, and navigate the day-to-day struggles of caregiving. I aim to share my knowledge and help others feel that they have a friend who understands.